- One-to-one classes tailored to student’s needs including consideration of injury, pregnancy and related complications (PSD, carpal tunnel, etc), preferred style and ability.
- Classes are delivered in student’s desire location (including office or home) for ultimate convenience, individual attention and comfort.
- Take your practice to the next level with private yoga. Contact us for private rates.
- Group classes offer a more dynamic atmosphere, while keeping in mind the needs of individual students.
- Classes are offered in a variety of styles, including Vinyasa flow, Hatha, Ashtanga, Hot flow, Pre & Postnatal, Core, Restorative and more.
- Classes can take place in a studio, clubhouse or outdoor space.
- Get your friends together and get your yoga on! Contact us for group rates.
Corporate & Events
- Inspire staff with work wellness events that will teach them asana (poses) to keep them motivated and stress-free, such as the 'desk detox', where participants learn how to alleviate muscle ache from prolonged sitting.
- Start a weekly drop-in program for your team, bringing exercise to the office in the morning, during lunch or after work will make exercise more accessible for staff, and increase their overall happiness, productivity and health.
- Email firstname.lastname@example.org for more event inspiration.